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Medical Uses of Lemon: Natural Remedies and Therapeutic Benefits ๐ 1. Strengthening the Immune System lemon is rich in vitamin C and antioxidants, which enhance the body's immunity and reduce the risk of chronic diseases. โค๏ธ 2. Supporting Heart Health It helps lower blood pressure and regulate cholesterol levels, reducing the risk of cardiovascular diseases. ๐ 3. Regulating Blood Sugar lemon aids in improving insulin sensitivity and stabilizing blood glucose levels, making it beneficial for people with diabetes. ๐ง 4. Improving Digestion Consuming lemon slices with water and mint in the morning helps regulate bowel movements and relieve chronic constipation. ๐งช 5. Preventing Kidney Stones It contains citric acid, which binds to calcium in the urine and prevents the formation of kidney stones. โจ 6. Soothing the Colon lemon is less acidic than regular lemons, making it gentler on the digestive system and less likely to irritate the colon.